StrideRep
Hybrid training for runners who lift
Plan runs and strength sessions, log your workouts and meals, and see how your training and recovery change over time.
Open trainingPlan your week and log what you do
Build your own sessions with sets, distances, time targets, and notes. Schedule them in your calendar and record completed sets and effort.
Track food and recovery
Log meals and nutrients in the web app. The native iPhone and Apple Watch builds add Apple Health imports, barcode scanning on iPhone, and workout recording on Apple Watch.
Bring your training into ChatGPT
Connect your Loamstack account and choose which records to share. Use the MCP connection to ask about training and recovery or to update your workout schedule.